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THE SMARTSHAPE™ BLOG

"I couldn’t have asked for better care."
– Sarah, Gastric Sleeve

24 ACTIVE DATE IDEAS FOR WINTER

Netflix can wait. Grab your honey and get moving with these active inspirations from the Heart and Stroke Foundation!   For full details visit: http://blog.heartandstroke.ca/2016/02/active-date-ideas/

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Wade’s Story

Wade was a prisoner of his hunger. He felt it was all-consuming, leaving him tired, unmotivated and literally stuck in his chair. No matter what

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