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COVID-19 UPDATE

THE SMARTSHAPE™ BLOG

"I couldn’t have asked for better care."
– Sarah, Gastric Sleeve

STRAWBERRIES!

This strawberry season, why not try some different takes on how to use this delicious fruit while they are at their best? Strawberry Agua Fresca

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Dietitian’s Corner-Mushrooms!

Roasted Portobello Caps Think of a jumbo stuffed mushroom without all the high-fat ingredients, but with all the flavor! Serve these alongside grilled chicken breasts

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DIETITIAN’S CORNER

Pork Chops with Herbed Goat Cheese Butter and Green Beans This speedy main dish feels restaurant-worthy! Including softened goat cheese lowers the saturated fat and

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