When Can I Start Exercising After Weight Loss Surgery?
Starting a new exercise routine might seem daunting after your weight loss surgery, especially if you’re new to exercise. While weight loss surgery is a
January 17, 2022
COVID-19 UPDATE
COVID-19 UPDATE
Starting a new exercise routine might seem daunting after your weight loss surgery, especially if you’re new to exercise. While weight loss surgery is a
Swimming is a fun way and low-impact way to exercise, whether you’re swimming in the pool or ocean. But if you’ve recently had weight loss
If you’re like many of us, you may be struggling to find the motivation to workout at home. It’s harder to find the motivation to
Once you’ve undergone bariatric weight loss surgery, you’ve taken a very important step towards a healthier lifestyle. You are moving on the right path, though
2020 has been a challenging year. The Coronavirus has brought unprecedented fear and change into our lives. How do we continue on our weight loss
Losing weight can help improve your quality of life in so many ways. What most people don’t realize is that losing weight affects so much
Did you know that exercise is key to a healthy lifestyle? Regular exercise can help you strengthen and tone your body, all while improving your
If you’ve never hit a weight loss plateau, consider yourself lucky. Very, very lucky. As for the rest of us, hitting a weight loss plateau
Exercise is key to living a healthy lifestyle Regular exercise is essential to achieving your weight loss goals and maintaining a healthy weight for the
Routine exercise is a crucial part of any healthy lifestyle, especially following a weight loss procedure or during a weight loss program. If you don’t
Looking for a low-risk, high-reward investment? Invest in your health and well-being by adding or increasing activity in your life, especially after bariatric surgery. From
My name is Toni R. and I have been a ‘bandster’ for 4 years now. Getting the Lap-Band was the best decision I have ever
Netflix can wait. Grab your honey and get moving with these active inspirations from the Heart and Stroke Foundation! For full details visit: http://blog.heartandstroke.ca/2016/02/active-date-ideas/
At the SmartShape Weight Loss Centre, we offer a complimentary consultation to all individuals who qualify for our bariatric program such as the LAP-BAND® or
My name is Linda I am 54 years old and 4′ 10″. I remember weighing 112 lbs at 11 years old; at 13 weighing 125lbs,
If you live outside of Ontario in Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, Quebec, Saskatchewan — or even beyond Canada’s borders, SmartShape Weight Loss Centre welcomes you for surgery in Toronto. As a Bariatric Center of Excellence, our team of world-class surgeons and multi-disciplinary support staff, comprehensive offering of procedures, state-of-the-art surgical centre, and reputation for success attract men and women from across Canada and the United States who are ready for a lasting solution to obesity.
SmartShape has a multidisciplinary team of bariatric specialists who provide support for 5 years after surgery. Together, we help people achieve lasting weight loss and renewed quality of life. We serve patients from throughout Canada and Ontario, including Mississauga, Brampton, Milton, Burlington, Oakville, Hamilton, and Niagara.