Dietitian’s Corner-Fiddlehead Ferns
FIDDLEHEAD FERNS WITH ORANGE GINGER VINAIGRETTE Did you know ... The fiddlehead fern was named because it resembles the curled end of a stringed instrument, such as a violin. How to select fiddlehead ferns: Look for a tight coil and only an inch or two of stem beyond the coil. Choose small, firm, brightly colored …