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Feeling lighter and better every day

“Just wanted to let you know I’m down to 206 pounds now.  And feeling lighter and better every day.  I’ve lost 38 pounds so far.  When I get down

to 198 pounds, I will have lost a total of 45.  I can hardly wait.  Will let you know when I reach that goal. Its such a good feeling to know that I’m shrinking and

not expanding and to know that the weight won’t come back. Just to know I can eat everything, only not too much of it.  It’s like putting

the breaks on your appetite.  All I can say is wow what a feeling.”

 

 

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