Monthly Archives: March 2010

SmartShape Weight Loss Centre

Tips for Better Living

9 Easy Behavioral Modifications for Healthier Eating and Living Link to Article | Written By: Beth Casey Gold FRIDAY, Mar 5th 2010 ( -- We don't like the word "diet." Diets are about restriction, sacrifice, and typically they aren't too much fun. Instead, we're all about lifestyle change through behavior modification. Guess what? It works. …