Monthly Archives: March 2010

SmartShape Weight Loss Centre

Tips for Better Living

9 Easy Behavioral Modifications for Healthier Eating and Living Link to Article | http://www.fooducate.com/blog/2010/03/05/9-easy-behavioral-modifications-for-healthier-eating-and-living/ Written By: Beth Casey Gold FRIDAY, Mar 5th 2010 (fooducate.com) -- We don't like the word "diet." Diets are about restriction, sacrifice, and typically they aren't too much fun. Instead, we're all about lifestyle change through behavior modification. Guess what? It works. …

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