SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Once you’ve undergone bariatric weight loss surgery, you’ve taken a very important step towards a healthier lifestyle. You are moving on the right path, though you are still at the beginning of your journey. After surgery, you’ll need to follow your doctor’s instruction, as everyone’s activity levels and abilities will be different. You should also …
The second hardest part of losing weight is getting started. The hardest part is staying on track. If you cannot stay motivated to a healthy lifestyle and healthy eating habits, you cannot expect to succeed. There are plenty of tips to help you stay motivated, like keeping a journal or download a weight loss app …
When you decide to undergo bariatric weight loss surgery, you will have plenty of questions about the effects. Whether you choose gastric bypass, gastric sleeve, or the Lap-Band procedure, the aftercare, diet and exercise plans, and changes to your daily habits are something to consider. Many patients also wonder if drastic, relatively quick weight loss …
