SmartShape Weight Loss Centre
1599 Hurontario St, #302
Mississauga, ON L5G 4S1
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
In a world where we are constantly bombarded with promises of quick and easy weight loss, it's crucial to make informed choices about your journey towards a healthier, happier you. At SmartShape Weight Loss Centre in Mississauga, we believe that bariatric surgery offers a safer, more effective solution for long-term weight loss than weight loss …
Undergoing bariatric surgery for weight loss will help you take significant steps toward a healthier life, and shedding pounds after your procedure reduces many obesity-related health conditions. However, choosing to change your lifestyle habits and make healthy choices will ensure you experience the best results after surgery. Preparing for your weight loss surgery and planning …
Women and men considering bariatric surgery often start the decision-making process with little knowledge about their options, how bariatric surgery helps them lose weight, and how much weight they can expect to lose. Some of the most common questions potential weight loss surgery patients ask, though, are about the recovery process. In this blog post, …
Your weight loss journey doesn’t need to be the only trip you take this year. After undergoing weight loss surgery such as a in Canada, getting away for some R&R probably sounds quite attractive. And there’s no reason to postpone an enjoyable summer vacation if you follow a few guidelines to ensure you stay on …
Many of the women and men considering weight loss surgery at our Toronto surgical centre ask about the possibility of drinking alcohol after the procedure. The answer is more complicated than yes or no, as everyone is unique. We recommend that all patients discuss the subject thoroughly with our clinician team, as part of our …
The New Year is approaching! Have you made any New Year’s resolutions? Like thousands of Canadians, you may have resolved to lose weight this year. January is often considered a time for new beginnings and fresh starts. It is also the time of year when you are most likely to hear New Year’s resolutions involving …
The heart is one of the most important organs in the body. The heart pumps blood, which is full of oxygen and nutrients, throughout the body to keep us alive. Despite the heart being such a critical organ, heart disease is a growing concern among Canadians. Fortunately, there are several lifestyle changes you can make …
Have you ever taken a really good look at some of the fruits and vegetables as you walk through the produce section? Beyond the usual apples and carrots, there are some really fascinating foods in there. You may not know how to eat these foods (yet!), but as the old saying goes, you can’t judge …
If you’ve made the decision to undergo weight loss surgery, you probably can’t wait to see your body transform and become healthier. While you’re confident that it’s the right decision for you, there might be some uncertainty about what your life will look like after surgery. The good news is that weight loss surgery is …
While we all know the benefits of home cooking, ordering takeout from restaurants is an enjoyable (and convenient!) part of life. After your weight loss surgery, you might feel unsure about how to order healthy choices at restaurants. Yes, it is possible to occasionally enjoy ordering delicious foods from your favourite restaurant and maintain your …
