SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
If you’ve struggled with your weight, you already know how important it is to eat a healthy diet. Weight loss surgery is an important tool to help you regain control of your health, but it’s still important to eat nutritious foods. But now that we’re living in challenging times, it’s harder to get to the …
If you have ever attempted weight loss before, you know how important it is to surround yourself with the right tools and resources. This includes more than just the right meal plant and exercise program. After you begin a weight loss journey, it’s important to surround yourself with a support system. After all, staying positive …
These days, it’s hard to log on to a social platform, open a magazine, or turn on your television without hearing about the newest fad diet. Fad diets can be dangerous for many reasons. Usually, they might suggest you eat in ways that don’t compliment your body or they restrict your diet in unhealthy ways. …
