SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
We have all experienced the sense of bloating, cramping, belching, flatulence and even pain that intestinal gas can generate. Many individuals can recall experiencing an extreme version of this discomfort immediately after their surgery. Gas is very normal and often results from swallowing air when eating, drinking and talking, poorly fitting dentures, and from bacteria …
Makes: 13 cups Cooking time: 40 minutes Ingredients: 1 lb (500 g) lean ground beef 1 medium onion, chopped 2 large stalks of onion, chopped 1 green pepper, chopped 28 oz (796 ml) of tomatoes, diced or whole 19 oz (540 ml) can of kidney beans, rinsed 19 oz (540 ml) can of black beans, …
