December 11, 2019
COVID-19 UPDATE
COVID-19 UPDATE
It’s no secret that during the holiday months we tend to indulge, and maybe for some, overindulge: whether that means grabbing a second helping of
Prep/Total Time: 30 min. Makes: 6 servings Ingredients: 1 pound ground turkey 1 medium onion, chopped 3 garlic cloves, minced 4 cups chopped cabbage
I was 36 years old and had tried every diet to lose weight when I decided to have my surgery. Don’t get me wrong, I
November 14th is World Diabetes Day. Diabetes continues to be a hot topic of discussion as rates continue to be on the rise internationally and
We often hear in today’s society that bariatric surgery (or weight loss surgery) is “the easy way out”. Sometimes, people say that losing weight with
Sara has been struggling with her weight for as long as she can remember. She had yo-yo dieted since she was in high school, but
Did you know that weight loss surgery can decrease the risk of some medical conditions in patients? According to a recent New York Times article,
In a recent study released by The Journal of the American Medical Association (JAMA), over 33,000 women living with severe obesity who gave birth, including
For many individuals, the end of summer means back to school or back to a more regular routine. It can also mean packing lunches for
29-year-old Leana has struggled with her weight since she was a teenager. At a young age, Leana discovered that she had Polycystic Ovary Syndrome (PCOS),
The ketogenic (“keto”) diet is an extremely low carbohydrate and very high fat diet that has been gaining popularity as of late. The diet typically
Having bariatric surgery can be a big decision when it comes to your finances. However, surgery can actually reduce both the direct and indirect costs
Oftentimes, individuals use the words “meal replacement” and “protein shake” interchangeably when in fact, they are two completely different products. According to the Canadian Food
My name is Brea, I am 36 years old and a mother to 3 children. I have struggled with my weight pretty much my entire
If you live outside of Ontario in Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, Quebec, Saskatchewan — or even beyond Canada’s borders, SmartShape Weight Loss Centre welcomes you for surgery in Toronto. As a Bariatric Center of Excellence, our team of world-class surgeons and multi-disciplinary support staff, comprehensive offering of procedures, state-of-the-art surgical centre, and reputation for success attract men and women from across Canada and the United States who are ready for a lasting solution to obesity.
SmartShape has a multidisciplinary team of bariatric specialists who provide support for 5 years after surgery. Together, we help people achieve lasting weight loss and renewed quality of life. We serve patients from throughout Canada and Ontario, including Mississauga, Brampton, Milton, Burlington, Oakville, Hamilton, and Niagara.