SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
According to specialists, Alzheimer's starts ravaging the brain quietly more than a decade before the first symptoms appear. Overweight people or people who are obese during their midlife years could be more vulnerable to developing Alzheimer's disease.A new research study performed by scientists from the National Institutes of Health reveals that midlife obesity can lead …
A WELL-ESTABLISHED AND PROVEN EFFECTIVE APPROACH .. MODERNIZED AND MADE SIMPLER! The Mini Gastric Bypass procedure was developed in 1997 with the goal of duplicating the excellent weight loss results of traditional gastric bypass surgery while simplifying the procedure, shortening operating times and reducing complications. As tracking research data has accumulated, the Mini Gastric Bypass …
Take a look at this chart, which shows the costs and success rates of various popular weight loss programs. You may be surprised! Sometimes, we think that a familiar self-administered diet program with a lower price could be the answer to our wishes to lose excess weight. Yet most often, these programs can’t help you …
Roasted Portobello CapsThink of a jumbo stuffed mushroom without all the high-fat ingredients, but with all the flavor! Serve these alongside grilled chicken breasts for a warm and delicious winter weeknight dinner.Servings: 4 Prep: 10 mins Ready: 40 minsPreheat oven to 450°F. Line a rimmed baking sheet or roasting pan with a layer of foil …
January is often the month that people review their spending from the previous year, especially for the holiday season just passed, and think about their budget for the year ahead.Surgical weight loss procedures might seem to cost a lot –– but when you consider how much you’ve spent on diet programs along with the less …
If you are too busy during the day to learn more about SmartShape and our 4 bariatric procedures, get in touch with us in the evenings, between 6-9pm Eastern Time, through Live Chat on our website.Visit https://www.smartshape.ca/ any weeknight evening and click on `Live Chat`. We`d love to `chat` with you!
To vote for SmartShape Weight Loss Clinic as “Best Weight Loss Clinic in Greater Toronto Area” for the 3rd consecutive year, visit http://bit.ly/VoteSmartShape. Thanks for taking the time to vote for us, we are proud to continue serving you!The SmartShape Team
A well-rounded and nutritious diet is often the key to weight loss. Following a healthy diet can help improve your weight maintenance, as well as your overall health. After a weight loss procedure, it’s even more crucial that you adhere to a well-balanced diet. This can become increasingly difficult if healthy meals aren’t always convenient. …
Deck the halls with lots of… Vegetables?You’ve got it! The holidays are jam-packed with festive, delicious, unhealthy food everywhere you go. It can be extremely hard to ignore the giant box of chocolates that you received as a gift, or the basket of holiday goodies that were delivered to the office - and calling your …
This year, make your holidays a time to remember with joy and happiness. To help you have a happy season, here are 7 Tips from Psychology Today to Relieve Holiday Stress.Take calm-down breaks. Soon after you awake, close your eyes, take several deep breaths and meditate or just relax. Imagine yourself in a beautiful place, …
