SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
I have always had weight issues, going through the Yo-yo effect of dieting over the years, each time gaining back a little extra, making the scale continues to climb. I realized that I needed to make a complete lifestyle change. I did research on all the bariatric weight loss procedures available prior to making my …
SmartShape has been nominated again for Best Weight Loss Clinic in the GTA! Cast your vote for SmartShape by completing the survey today. Voting is open from November 1st, 2018 to January 2nd, 2019. Your vote will help SmartShape remain the best Weight Loss Clinic in the GTA for the 5th consecutive year!! Thanks for …
Makes 6 cups 2 tbsp olive oil 1 onion, diced 1 clove garlic, minced 3 cups of pureed pumpkin, from a 796 ml can or fresh cooked pumpkin 3 1/2 cups low sodium vegetable or chicken stock 1/2 cups canned light coconut milk (reserve some of the remainder of the can for a drizzle on …
Thanks so much for touching base. Time certainly does fly. I have made excellent progress and honestly can't thank SmartShape enough for allowing me the tool to take my health and appearance to a whole new level. I have, to date, lost a total of 131 pounds. I am a completely different person inside and …
October 1-7 is Mental Health Awareness week. This information from Clinical Advisor provides more understanding of the mental health/obesity relationship. What part does mental health plays in the rise in obesity seen over the past 20 years? “We have more emotional issues than ever to deal with,” explains Phillip Ballard, MD, a family practice physician …
My weight issues start happening in Junior High School and proceed from there. I tried numerous diets. I was like a yo-yo - going up in weight and then going down again. Nothing really worked for me. I followed every plan. Some worked with only temporary results and some didn't work at all. In November …
The SmartShape Weight Loss Center is home to some of the most practiced hands in bariatric surgery. Our surgeons are supported by Canada's experienced bariatric team of nurses and registered dietitians-- a passionate team of healthcare professionals specializing in the treatment of obesity. Our surgeons and nurse specialists are always available to help you. Each …
Thanksgiving is a great time for enjoying the company of family and friends as well as enjoying delicious food. With so many foods to choose from, it can be easy to overdo portion sizes and overindulge. Portion awareness as well as mindful eating can help reduce overeating during the holidays. It can also be helpful …
Although weight loss surgery may seem expensive at first, it's important to consider that the procedures are a one-time fixed cost. Obesity-related expenses put a continual strain on your day-to-day expenditures and will likely only increase due to weight-related health conditions. Not to mention, you can't put a price on feeling confident and living a …
If you are obese and have rheumatoid arthritis, weight-loss surgery may greatly improve your symptoms, and there's even a good chance that it may cause the disease to go into remission. These are the findings of a 2015 study published in the journal Arthritis Care & Research. A team of researchers at Harvard Medical School's …
