SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
What’s holding you back from taking the next step to making your life better by conquering your obesity? If it’s a cost issue, you may be a candidate for financing. Surgical weight loss procedures might seem to cost a lot, but when you consider how much you’ve spent on traditional diets and the less obvious …
Are you tired of deciding what to cook? Does the nagging question “What’s for dinner?” from your spouse or kid make you feel anxious? If your fridge or freezer is stocked with frozen fried foods, expired condiments and nothing much else, it might be a sign that you need a meal plan. Before you reach …
When it comes to obesity, you’ve read all about the dangers. You know about increased risk for heart disease, diabetes, back and joint problems, and many other conditions. But here’s one you may not know: Excess weight can affect your chances of becoming pregnant. Obesity has a number of different effects on your fertility. 1. …
I have struggled with my weight my entire life. I was overweight as a child and never really grew out of it. I was always the “chubby girl” in school and carried this into high school and university. I lost weight before starting post-secondary school through intense calorie restriction and exercise but unfortunately packed it …
Connect with one of our Program Advisors today to learn more about how SmartShape can help you to have the right procedure right now. You can reach us at (888) 278-7952 or at https://www.smartshape.ca/connect-today/.
Hands-on Time: 18 Min Total Time: 18 Mins Yield: Serves 4 (serving size: 1 1/4 cups) The warm vinaigrette releases an intoxicating perfume when poured over the fresh fruit. Serve within 20 minutes of preparing for maximum flavor and optimal temperature. 1 cup fresh orange juice 1 1/2 tablespoons sugar 1 1/2 tablespoons champagne vinegar …
As SmartShape's bariatric program has evolved and grown, so too have our patient's needs. We have recognized this and are very pleased to make the announcement that as of July 1, 2018 our patients will benefit from the expertise of two highly qualified Registered Dietitians. Margeaux Maniatis will be returning to her role as full-time …
Summer is just around the corner!And with that comes thoughts of summer clothes, swimsuits, and a weight loss program to give you the ultimate beach body in the shortest time possible. At SmartShape™, we believe in taking your body to a healthy place by focusing on what makes you feel well, so you don’t have …
When you’re under stress, you may find it harder to eat healthy. During times of particularly high stress, you may eat in an attempt to fulfill emotional needs – sometimes called stress eating or emotional eating. And you may be especially likely to eat high-calorie or carbohydrate rich foods during times of stress, even when …
My weight issues start happening in Junior High School and proceed from there. I tried numerous different diets. I was like a yo-yo - going up in weight and then going down again. Nothing really worked for me. I followed every plan. Some worked with only temporary results and some didn’t work at all.In November …
