SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Depression and anxiety are two leading mental health problems that have seen a dramatic rise in incidence in recent years. Worldwide, depression is now the leading cause of mental health and disability, with rates rising 18 percent in the decade between 2005 and 2015.Insulin resistance is a driving factor in obesity and Type II diabetes …
My health prompted me to consider bariatric surgery. I can recollect being on 14 different “diets” over the years – shakes, Bernstein, Weight Watchers, Low carb, etc. etc. etc. You name it, I’ve tried it. I believe I’ve lost over 500 lbs over the years yet gained back over 600 lbs! This yo-yo dieting was simply not …
The Mini Gastric Bypass procedure was developed in 1997 with the goal of duplicating the excellent weight loss results of traditional gastric bypass surgery while simplifying the procedure, shortening operating times and reducing complications. As tracking research data has accumulated, the Mini Gastric Bypass procedure has gained popularity as the modern alternative to traditional gastric …
FIDDLEHEAD FERNS WITH ORANGE GINGER VINAIGRETTE Did you know ... The fiddlehead fern was named because it resembles the curled end of a stringed instrument, such as a violin. How to select fiddlehead ferns: Look for a tight coil and only an inch or two of stem beyond the coil. Choose small, firm, brightly colored …
Health Smart Financial is one of SmartShape’s trusted financial services partners, who can help get you started toward your weight loss goal right now.Health Smart Financial’s mission is to make out-of-pocket healthcare expenses more affordable for Canadians. You can move forward with your healthcare purchase today and pay over time, using convenient payment plans. Health …
Do you want to know more about bariatric procedures at SmartShape? Pressed for time? Did you know that SmartShape's Live Chat agent is available every weekday evening from 5pm - 9pm? Our Live Chat agent is here to help you when you want help! Using Live Chat provides you with the information that you are …
Life after a mini gastric bypass (MGB) doesn’t have to be complicated!If you’ve worked hard in preparation for your MGB, and you’re keen to implement your new drinking and eating behaviours, keep reading! In this article, we unveil five smart and essential eating tips to ensure a successful recovery, and a healthier diet following your …
Have you discovered overnight oatmeal? Also, commonly known as overnight oats, it’s a healthy eating trend that requires absolutely no cooking! Forget making oats the traditional way on the stove or in the microwave. Instead, combine rolled oats with liquid and other fixings, then let it sit in the fridge overnight. In the morning you’ll …
April is the Canadian Cancer Society’s Daffodil Month, when awareness and funds are raised to support research, fight cancer and help save lives.Excess body weight contributes to nearly 12% of cancer cases in Canada. “Several cancer sites have strong associations with excess body weight, yet the number of Canadians who are overweight or obese is …
I had my second pregnancy in July 2015 after which I did not lose any weight. I was 266 pounds and everyday things became harder for me to do, I was tired and depressed. I couldn’t do a lot of things with my kids and I felt I was missing out on a life I …
