SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Is 2018 going to be your year?Of course it is. Although we highly suggest that you always try your best to live a healthy lifestyle, January 1st can often provide that fresh start that so many of us desire. Think of it like a starting point to track your results and get rid of those …
Opting for Bariatric surgery can be a big decision when it comes to your finances. However, most often, bariatric surgery may reduce the direct and indirect costs of obesity and its related comorbidities. The appreciation of the final balance between financial investments and savings is critical from a health economic perspective. Reviews of costs for …
Apart from being sooo good for you, you can also use mushrooms to make light and delicious meals for those days after the holiday eating season. Check these mushroom recipes out:Mushroom PizzasSERVINGS: 44 sm portobello mushroom caps (8 oz total) 1½ Tbsp marinara sauce 4 Tbsp shredded part-skim mozzarella 4 tsp basil pesto PUT mushroom caps …
Many people choose the beginning of each year to make their resolution to finally lose weight. If you are thinking about making the choice to commit to a weight loss program, and finding success on your weight loss journey, be mindful about the path you choose.At first flush, one weight loss program may seem more …
Luca knew he needed help. When his weight reached 600+ pounds, he realized he had to do something about it, and that he couldn’t do it on his own. It wasn't that he hadn't tried. Many times before, he would lose 40 pounds, only to gain 50 back. It was a real struggle. Luca began …
A new study reports that healthy aging of the brain relies on the health of your heart and blood vessels when you’re younger.People with risk factors for heart disease and stroke in middle age are more likely to have elevated levels of amyloid, a sticky protein known to clump together and form plaques in the …
The holidays are almost here! Does it feel like it gets harder and harder every year to figure out what to spoil your family and friends with? If you have a loved one who is up on the latest health trends, is trying to lose weight, or wants to get a jump start on living …
Beware the festive 15! Even if you have superhuman willpower, the holiday season is a challenging time for everyone. Staying on track can seem so daunting, you feel like swan-diving into the eggnog and sending your sensible routine into hibernation until the New Year. But, as we all know, excess pounds don't disappear along with …
My weight issues start happening in Junior High School and proceed from there. I tried numerous different diets. I was like a yo-yo - going up in weight and then going down again. Nothing really worked for me. I followed every plan. Some worked with only temporary results and some didn’t work at all.In November …
The Mini Gastric Bypass procedure was developed in 1997 with the goal of duplicating the excellent weight loss results of traditional gastric bypass surgery while simplifying the procedure, shortening operating times and reducing complications. As tracking research data has accumulated, the Mini-Gastric Bypass procedure has gained popularity as the modern alternative to traditional gastric bypass …
