SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
My weight issues start happening in Junior High School and proceed from there. I tried numerous diets. I was like a yo-yo - going up in weight and then going down again. Nothing really worked for me. I followed every plan. Some worked with only temporary results and some didn't work at all. In November …
The SmartShape Weight Loss Center is home to some of the most practiced hands in bariatric surgery. Our surgeons are supported by Canada's experienced bariatric team of nurses and registered dietitians-- a passionate team of healthcare professionals specializing in the treatment of obesity. Our surgeons and nurse specialists are always available to help you. Each …
Thanksgiving is a great time for enjoying the company of family and friends as well as enjoying delicious food. With so many foods to choose from, it can be easy to overdo portion sizes and overindulge. Portion awareness as well as mindful eating can help reduce overeating during the holidays. It can also be helpful …
Although weight loss surgery may seem expensive at first, it's important to consider that the procedures are a one-time fixed cost. Obesity-related expenses put a continual strain on your day-to-day expenditures and will likely only increase due to weight-related health conditions. Not to mention, you can't put a price on feeling confident and living a …
If you are obese and have rheumatoid arthritis, weight-loss surgery may greatly improve your symptoms, and there's even a good chance that it may cause the disease to go into remission. These are the findings of a 2015 study published in the journal Arthritis Care & Research. A team of researchers at Harvard Medical School's …
Since I was 25-30 years old weight has been an issue. I work shifts and eating is usually fast food at the worst times of day. I will clearly say, I am addicted to eating! Large portions of the yummiest food was my problem. A rack of ribs, a whole Subway with extra meat and …
Studies have shown that on average with a gastric sleeve procedure, a patient will lose up to 70% of their excess weight and that most of that loss will occur in the first year. Our SmartShape™ weight loss coaches will work closely with you to help you set and achieve your goals, both on and …
This is a different way of creating roasted vegetables without actually roasting them! They are juicier and more succulent made this way. All you need is a large skillet with a lid. Use vegetables to your liking but avoid squash and sweet potato as they cook more quickly than the other vegetables. 4 carrots 4 …
After 10 wonderful years, the SmartShape Weight Loss Centre offices are moving! But we are not going far. Our new offices will be at: 1599 Hurontario Street, Suite 302 Mississauga, ON L5G 4S1 Our telephone numbers remain the same, if you'd like to book a consult with us please call (888) 278-7952.
Are you struggling to gain control of your weight? Do you have a body mass index (BMI) higher than 30? If you're ready for a life-changing solution to weight loss that doesn't involve weight loss pills, shakes or diet plans, then keep reading! In this article, we uncover everything you need to know about gastric …
