How Can I Keep My New Year’s Resolution?
It’s that time of year again! Everyone is looking forward to a brighter future and thinking about the person they’d like to become over the
December 29, 2020
COVID-19 UPDATE
COVID-19 UPDATE
It’s that time of year again! Everyone is looking forward to a brighter future and thinking about the person they’d like to become over the
Who doesn’t love the holiday season? The twinkling lights, the holiday music, the cheesy holiday movies. There’s so much to enjoy! For most people, the
If you’re like many of us, you may be struggling with a case of the Covid blues. It’s harder to find the motivation to exercise
If you’ve struggled with your weight, you already know how important it is to eat a healthy diet. Weight loss surgery is an important tool
If you have ever attempted weight loss before, you know how important it is to surround yourself with the right tools and resources. This includes
These days, it’s hard to log on to a social platform, open a magazine, or turn on your television without hearing about the newest fad
Once you’ve undergone bariatric weight loss surgery, you’ve taken a very important step towards a healthier lifestyle. You are moving on the right path, though
The second hardest part of losing weight is getting started. The hardest part is staying on track. If you cannot stay motivated to a healthy
When you decide to undergo bariatric weight loss surgery, you will have plenty of questions about the effects. Whether you choose gastric bypass, gastric sleeve,
Have you considered bariatric weight loss surgery, but are not sure which option is right for you? Several important factors go into choosing the right
You stifle a yawn and reach for your third cup of coffee. Beside the coffee machine is a box of Timbits and your stomach grumbles.
“Hey, you look great!” might not be a compliment you were used to hearing in the past. But now you’re navigating the world with a
If you’re at risk of cardiovascular disease or have been recently diagnosed, you may feel overwhelmed and unsure of what to do next. If you’re
You’re enjoying a delicious family dinner with good food and good conversation. You get up to gather the dishes after dessert, and a familiar burning
It’s a familiar story: You’ve had a long, stressful day at work. The idea of cooking dinner seems overwhelming, especially when there’s a full bag
If you live outside of Ontario or even beyond Canada’s borders, SmartShape Weight Loss Centre welcomes you for surgery in Toronto. As a Bariatric Center of Excellence, our team of world-class surgeons and multi-disciplinary support staff, comprehensive offering of procedures, state-of-the-art surgical centre, and reputation for success attract men and women from across Canada and the United States who are ready for a lasting solution to obesity.
SmartShape has a multidisciplinary team of bariatric specialists who provide support for 5 years after surgery. Together, we help people achieve lasting weight loss and renewed quality of life. We serve patients from throughought Ontario, including Mississauga, Brampton, Milton, Burlington, Oakville, Hamilton, and Niagara.