SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Are you hosting a dinner this holiday season? Are you looking for a special dessert to *WOW* your guests – that won’t have you spending most of the pre-holiday season in the kitchen?? Well, do we have the recipe for you, and it’s a showstopper! And it`s as simple as can be while being gluten-free, …
SmartShape is proud to announce that we are an Official Nominee for the 2018 Top Choice Award. Thank you to all who have taken the time to nominate us! Now, we need your help to WIN! Voting is now open and if you feel that we have earned your vote, we would appreciate you taking …
Losing weight is no walk in the park. Even with the help of weight loss surgery, you will have to make some significant lifestyle changes to lose the weight and keep it off for good. We understand just how difficult that can be. Which is exactly why the SmartShape™ Weight Loss Centre provides patients with …
Did you know that exercise is key to a healthy lifestyle? Regular exercise can help you strengthen and tone your body, all while improving your overall health. If you're looking for a strategy that can incorporate physical activity into your weekly routine, a fitness routine might be the answer. Knowing when you're going to work …
Obesity is a chronic health problem that is often progressive and difficult to treat. An estimated 80% to 90% of persons with type 2 diabetes are also overweight or obese. Recent studies have predicted a 7-fold increase in obesity in 20 years. The risk of cardiovascular disease (CVD) and some forms of cancer increases with …
Jeff was tired of "yo-yo" dieting. He had always had weight issues, with his biggest problem being portion control, so he would fight back with constant dieting only to regain any weight he had lost each time, and often gain even more. Lifestyle also played a part in Jeff’s weight issues, as like many people …
The first recorded case of diabetes was in 1552 BCE, when Egyptian physician Hesy-Ra of the 3rd Dynasty made the first known mention of diabetes – found on the Ebers Papyrus – and listed remedies to combat the ‘passing of too much urine.'1425 - Diabetes first appears in the English language as the Middle English …
Whole grains, cranberries and almonds jack up the nutrient power in these muffins compared to common, cake-like ones. This recipe is provided by Diabetes Canada. Whether you are looking for diabetes-friendly recipes for yourself or for someone with diabetes, you can search Diabetes Canada's delicious collection of savoury and sweet recipes by keywords, category or …
Living a healthy lifestyle is a big commitment.Once you make the decision to change your ways and live a healthy life, it’s crucial that you stick to it. Especially if you’re contemplating weight loss surgery at the SmartShape™ Weight Loss Centre. The surgery won’t do all the work for you, so you’re going to have …
How is your weight loss coming along? This is just one of the many questions that a member of your SmartShape™ weight loss support team might ask you. Talking with your team of coaches following a weight loss procedure is essential to your long-term success. They can help you adapt to a new, healthy lifestyle …
