SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Don’t ban junk food – Provide in moderation. Once kids get their first taste of junk food it is hard to get them unhooked. Completely banning specific food tempts them to have more, instead parents should limit the amount of junk food they provide for their kids.Keep a schedule: Keeping a regular meal and snack …
SmartShape, Canada’s National Bariatric Centre is proud to announce a new procedure at the Centric Health Surgical Centre in Toronto. Our highly talented surgeons at SmartShape are now equipped to perform Sleeve Gastrectomy for patients who wish to choose this bariatric procedure and are eligible to undergo this surgery. Much like the Lap-Band, Sleeve Gastrectomy …
Gastric Sleeve is a bariatric procedure performed laparoscopically. Many health benefits have been observed after several individuals had the procedure. Significant improvement and resolution of comorbidities are notable benefits of the sleeve gastrectomy. Studies show some benefits include:Diabetes have been controlled by 80% or more.Resolved high cholesterol by 71% to 94%Obstructive sleep apnea resolved by …
SmartShape Weight Loss Centre is proud to be the only Canadian clinic to offer a variety of proven bariatric procedures in achieving sustained weight loss. Lap-Band - a medical tool that helps you lose weight by allowing you to feel satisfied with smaller portions of food. Sleeve Gastrectomy - this laparoscopic procedure creates a thin …
Grilled Zucchini RollsMakes 8 to 10 rolls.1 very large or 3 small zucchini Olive oil Salt Freshly ground black pepper 3 1/2 oz. low fat herbed goat cheese 1 1/2 oz. (about 7 or 8) kalamata olives, drained of oil & finely choppedPreheat grill to high heat.Slice a strip lengthwise from the zucchini to expose …
Healthy Nachos - Really!Ingredients:1 bag of 20 mixed sweet mini peppers or a couple big bell peppers (yellow, orange, red)1 tablespoon olive oil1 large onion, diced1 jalapeño pepper, chopped to add taste1 1-ounce bag taco mix (If you want to make it extra healthy skip this)1 16-ounce can refried beans1 cup shredded mixed taco low …
Research has shown that people who have had a sleeve gastrectomy on average lose more than half of their excess weight.Statistics show weight loss surgery controls diabetes, resolves blood pressure and improves high cholesterolIndividuals benefited from enhanced productivity and raised self-confidence. They are spending more time doing physical activities.
Annual John Daly Skins GameSmartShape Weight Loss Centre was proud to sponsor the Annual John Daly Skins Game and the RBC Canadian Open in Montreal.John Daly is a well-known American golfer who had his Lap-Band procedure in 2009. The Lap-Band has been a life-changing experience for Daly. He lost over 115 pounds and continues to …
Health Canada has set a 60-day period for consumers and stakeholders to provide feedback on the suggested changes.In case you want to weigh in, here are five things you should know about the nutrition label’s potential makeover.1. Standard Servings The new label would require food manufacturers to make “serving sizes” consistent and have them better …
SmartShape Weight Loss Centre is proud to announce an expansion in the bariatric programs offered at the clinic. Sleeve Gastrectomy will be offered at our Toronto location at Don Mills Surgical Unit (DMSU). Gastric Sleeve also known as sleeve gastrectomy is a bariatric procedure which decreases the size of the stomach limiting the amount of …
