“I have lost a total of 100 lbs”
My name is Linda I am 54 years old and 4′ 10″. I remember weighing 112 lbs at 11 years old; at 13 weighing 125lbs,
March 26, 2015
COVID-19 UPDATE
COVID-19 UPDATE
My name is Linda I am 54 years old and 4′ 10″. I remember weighing 112 lbs at 11 years old; at 13 weighing 125lbs,
1.Hiking is a fun outdoor fitness activity for the summer. Hiking is much more varied than many other types of exercises because depending on the
My name is Nikki and I would like to share a profound accomplishment I have achieved in my life, and to express gratitude to those
Learning how to cope with stress effectively takes time. Sometimes you’re not even aware that you are under pressure, but your body sure does. It’s
I once read somewhere that we should shorten the long dreary days of winter by combining February and March into the month of “Farch”. I
What’s not to love about summer I ask you??!! The days are longer, the weather warmer and spirits and clothing lighter. We have more time
Probably everyone reading this has someone or knows someone who has suffered the effects of a stroke. A stroke is a sudden loss of brain
Incorporating Exercise Into A Busy Life Link to Article | http://www.diabeteshealth.com/read/2009/07/08/6266/incorporating-exercise-into-a-busy-life/ Written By: Jay Hewitt July 8 2009 (Diabetes Health) — I would exercise if
Recession Weighs on Waistlines Link to Article| http://www.chicagotribune.com/health/sns-health-recession-waistlines,0,1108878.story THURSDAY, Jan 14 2010 (Chicago Tribune) — The economic downturn is busting wallets and bursting waistlines as
Fighting Childhood Obesity: Is Phys-Ed Enough? Link to Article| http://www.cbc.ca/health/story/2009/03/31/f-physed-obesity.html TUESDAY, June 2nd 2009 (CBC News) — Some Canadians may be haunted by memories of
Heavy Teens at Risk for Sleep Apnea Link to Article|htto://www.reuters.com/article/idUSTRE5BL3RT20091222 Written By: Joene Hendry TUESDAY, Dec 22, 2010 (Reuters Health) – Being overweight or obese
Canadian Fitness Levels Have Plummeted Since 1981 Link to Article | http://edmonton.ctv.ca/servlet/an/local/CTVNews/20100113/statscan_fitness/20100113/?hub=EdmontonHome WEDNESDAY, Jan 13 2010 (ctv.ca) — Canadians were far less fit in 2009
Getting Motivated is Big Start for Weight Loss Link to Article|http://www.calgaryherald.com/health/Getting+motivated+start+weight+loss/1866149/story.html Written by Liz Bruckner (calgaryherald.com)–For countless Canadians struggling with added pounds and lacklustre motivation,
The following abstract was taken from a systematic review of the literature Physical Activity, Fitness and Fatness: Relations to Mortality, Morbidity and Disease Risk Factors published on
The Biggest Hurdle: Getting Off the Couch Link to Article| http://www.canada.com/health/seniors/biggest+hurdle+getting+couch/1743931/story.html Written By: Natalie Stechyson Older adults wanting to become more physically active shouldn’t overlook
If you live outside of Ontario in Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Prince Edward Island, Quebec, Saskatchewan — or even beyond Canada’s borders, SmartShape Weight Loss Centre welcomes you for surgery in Toronto. As a Bariatric Center of Excellence, our team of world-class surgeons and multi-disciplinary support staff, comprehensive offering of procedures, state-of-the-art surgical centre, and reputation for success attract men and women from across Canada and the United States who are ready for a lasting solution to obesity.
SmartShape has a multidisciplinary team of bariatric specialists who provide support for 5 years after surgery. Together, we help people achieve lasting weight loss and renewed quality of life. We serve patients from throughout Canada and Ontario, including Mississauga, Brampton, Milton, Burlington, Oakville, Hamilton, and Niagara.