SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Mild and healthy spinach won't overpower already-flavorful recipes and makes for a powerful ingredient in salads, dips, and more. While baby spinach is more expensive, the stems don't have to be removed, which will save you time when preparing.Spaghetti with Spinach-Avocado Sauce8 ounces uncooked whole-grain spaghetti1 cup baby spinach leaves1/4 cup rinsed and drained unsalted …
MediCard has specialized in financing medical procedures since 1996 and has been a SmartShape Weight Loss Centre partner since 2008.The initial goal of Medicard was to be "the Company" that Canadian consumers would think of when they were in need of a medical procedure or product. Since then, Medicard has received extensive recognition and awards; …
So, you’ve decided it’s time to make a change.Congratulations! You’ve taken the first step in your weight loss journey towards an improvement in your health, confidence, appearance, and overall quality of life. Choosing the right weight loss solution can be imperative to your results, which is why now is the time for research. The LAP-BAND® …
Every weight loss journey is different.From goals and motivation, to current health and specific weight loss solution , your weight loss journey is personal and specific to you. Losing weight can often be a difficult and overwhelming journey. It can be easy to lose focus and become unmotivated. It is critical that you stay motivated …
Routine exercise is a crucial part of any healthy lifestyle, especially following a weight loss procedure or during a weight loss program. If you don’t have access to a fitness centre, not to worry! There are a wide variety of exercises that can be incorporated into your exercise regimen that don’t require a gym. These …
Contrary to popular belief, liver disease isn’t always related to excess alcohol intake.The most common form of liver disease in Canada is Non-Alcoholic Fatty Liver Disease (NAFLD), and the most common cause of fatty liver disease in Canada is obesity. Your risk of NAFLD increases if your body mass index (BMI) is over 30. Diabetes, …
From as far back as I can remember, I was always overweight, and at 19 years old I tipped the scale at 270 pounds. I knew I had to do something. Furthermore, my passion for the latest and greatest fashions did not make it easy, being an overweight size 20 girl, as they didn't make …
Cornell University has been a world leader in conducting research showing that bariatric surgery dramatically outperforms the usual medical treatment for Type 2 diabetes.In 2012, the results of a 2-year randomized study published in The New England Journal of Medicine showed that most bariatric surgery patients were able to discontinue all diabetes medications and maintain …
Take the Fight out of Food! Spot the problem. Get the facts. Seek support.Once a year, a special day is dedicated to celebrating Dietitians across Canada. For 2017, ‘Dietitians Day’ is on March 15th.The Dietitians’ Nutrition Month public campaign is dedicated to supporting Canadians to stop their struggles with food. The slogan for the 2017 …
Are you thinking about having bariatric surgery but hesitant because you think the cost will be too much for you? You may qualify for financing with one of SmartShape’s approved financial partner companies.Healthsmart Financial Services can provide you with an immediate no commitment, no obligation quote as to how much financing you would be approved …
