SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
You may be well acquainted with the most popular type of summer squash – zucchini – however there are many others that are delicious, easy to prepare and some with adorable names to boot!Pattypan SquashHave you ever tried Pattypan squash, a smaller unusual looking summer squash? Pattypan squash is tougher than most varieties of summer …
Are you thinking of looking into having Revision Bariatric surgery? SmartShape Weight Loss Centre has been performing Revision Surgery since 2009, performing hundreds of bariatric revisions. Revision Surgery is a surgical procedure performed on patients who have already undergone a form of Bariatric Surgery (i.e. Gastric Band, or Gastric Bypass) and have not had the …
If you’ve never hit a weight loss plateau, consider yourself lucky. Very, very lucky.As for the rest of us, hitting a weight loss plateau is completely normal. It’s also not the end of the world. With the right tips, tricks, and techniques, you can boost your weight loss methods and get right back on track …
Looking for a healthy way to cool down this summer? It can be so easy to opt for cold, sugary treats during a day at the beach or by the pool. Ice cream, popsicles, and sugar-packed drinks are all too tempting. It’s important that you stick to your healthy diet, so you can achieve the …
Luca knew he needed help. When his weight reached 600+ pounds, he realized he had to do something about it, and that he couldn't do it on his own. It wasn't that he hadn't tried. Many times before, he would lose 40 pounds, only to gain 50 back. It was a real struggle. Luca began …
Have you been considering having weight loss surgery? Are you unsure which procedure may be right for you? Here are some fast facts about each of the bariatric surgical procedures that SmartShape provides. All of the procedures we offer are performed laparoscopically. This is a minimally invasive technique that allows the procedure to be performed …
August means that pears and leeks are now available fresh at your grocery store and local farmer’s markets. Take advantage of these wonderful flavours by using them together on pork chops for a naturally sweet dinner that provides a protein punch the whole family will love! Pork Chops with Pears, Leeks and Ginger Serves 4 …
Does the cost of having bariatric surgery concern you? Well, you have options! If you are considering having bariatric surgery but would like to know more about how you might pay for it, SmartShape offers a number of ways to do that.SmartShape is associated with 2 medical finance companies, who can finance your procedure, …
Exercise is key to living a healthy lifestyleRegular exercise is essential to achieving your weight loss goals and maintaining a healthy weight for the rest of your life. But sometimes, your gym exercise routine may get repetitive and boring. Taking your fitness regimen outdoors can definitely mix things up a little bit and provide you …
Every weight loss journey is unique.We’re all different. From our body shapes and health, to our metabolism and diet. So, why should all weight loss solutions be the same? We all lose weight and keep it off differently, which is why it’s so essential to complete in-depth research while seeking a solution. This solution should …
