SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Most diets may succeed in the short-term but fail over the long-term. Research shows no matter what size you are diets can make you hungry and create powerful cravings for the foods you are trying to avoid.Yes, you may lose weight, but research shows about 95% of people who need to lose significant weight regain …
If you’ve been following SmartShape or have read about our clinic, you probably have noticed our team of experienced and trusted weight loss experts. Since 2005, our team has been comprised of leading bariatric surgeons and healthcare professionals, including one of Canada’s certified bariatric nurse.But have you met our OR Nurse lead at SmartShape?Debbie Gallagher, …
When you work shifts, you may find it hard to know when and what to eat, so here are 5 nutritional tips for shift workers:Eat your main meal early if on a later shift. If possible, eat your main meal before you go to work and have a small meal and healthy snacks during your …
SmartShape is proud to be a Silver Sponsor and Exhibitor at the 4TH annual Canadian Obesity Summit (CON) on April 28th – May 2nd 2015 at the Westin Harbour Castle in Toronto.CON is a unique interdisciplinary conference designed to share current understanding of the causes, complications and treatments for obesity. It is an important event …
My name is Charlene and I am 49 years old. I have struggled with my weight since the age of 5. I turned to food when I was sad, happy or even stressed. My weight fluctuated like the stock market and I gained more and more each time.I tried many diets and weight loss methods …
Avocado: Packed with heart-healthy monounsaturated fat, folate and fiber, avocados can be a healthy choice, but one avocado also delivers eight teaspoons worth of fat. Stick to 1/8th of an avocado as a serving.Chickpeas: A good source of iron, magnesium, and potassium and just ½ cup cooked provides 7 grams of protein. If you’re adding chickpeas …
The SmartShape team has been helping people achieve significant and sustained weight loss since 2005. SmartShape surgeons have over 75 years of combined experience that you can rely on. We offer three proven weight loss options; Lap-Band and Gastric Sleeve We use the most popular and safest device available, the Lap-Band® System approved by Health Canada AND …
At SmartShape, we highly recommend individuals interested in our weight loss programs take advantage of our no-charge consultation offer with our surgeons. By doing so, it will assist those individuals in making a well-informed decision.Here are top 3 reasons why meeting with a SmartShape surgeon is beneficial.Reason #1 – You’ll receive accurate information from a …
On October 29th SmartShape Toronto (Don Mills Surgical Unit) hosted an open house for a tour of the recently renovated facility.Don Mills Surgical Unit (DMSU) new look and enhanced functionality resulted from months of planning. "We've always managed to do great work," says Medical Director and Orthopaedic Surgeon Dr. Rick Zarnett, "but the facility was showing its age. …
On October 24th 2014, SmartShape held its Nurses’ Summit. SmartShape offers a high standard of care, with quality and patient care as a top priority. Quality care means evaluating & improving our services & systems, to have an open communication and be patient-centered. Thus, the Summit provides our nurses with education and knowledge they need …
