100 pounds gone!
100 pounds gone! Thought I would share!!Angela
SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
Yearly Archives: 2017
Arthritis and Obesity
September is The Arthritis Society of Canada's Arthritis Awareness Month. Obesity increases the risk of developing osteoarthritis, and in all cases, obesity makes arthritis worse. Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. So a person who is 10 pounds overweight has 40 pounds of extra pressure on …
“I no longer feel hunger the way I did” – Danielle’s Story
I have struggled with my weight for as long as I can remember. I was always one of the bigger kids at school, and I remember being teased mercilessly because of my weight. Over the years I tried just about every diet that I could find - I joined Weight Watchers, Jenny Craig, Herbal Magic. …
Why choose SmartShape for weight loss?
Our Team has been helping people achieve significant and sustained weight loss since 2005. We truly want to help you achieve sustained weight loss and improve your overall health and well-being. We provide proven weight loss options combined with a comprehensive support program and resources. Here are the top reasons people continue to choose SmartShape: …
DIETITIAN`S CORNER – Summer Squash!
You may be well acquainted with the most popular type of summer squash – zucchini – however there are many others that are delicious, easy to prepare and some with adorable names to boot!Pattypan SquashHave you ever tried Pattypan squash, a smaller unusual looking summer squash? Pattypan squash is tougher than most varieties of summer …
Revision Surgery offered at SmartShape Toronto North Clinic
Are you thinking of looking into having Revision Bariatric surgery? SmartShape Weight Loss Centre has been performing Revision Surgery since 2009, performing hundreds of bariatric revisions. Revision Surgery is a surgical procedure performed on patients who have already undergone a form of Bariatric Surgery (i.e. Gastric Band, or Gastric Bypass) and have not had the …
10 Ways to Overcome a Weight Loss Plateau
If you’ve never hit a weight loss plateau, consider yourself lucky. Very, very lucky.As for the rest of us, hitting a weight loss plateau is completely normal. It’s also not the end of the world. With the right tips, tricks, and techniques, you can boost your weight loss methods and get right back on track …
4 Healthy Summer Treats to Help Cool You Down
Looking for a healthy way to cool down this summer? It can be so easy to opt for cold, sugary treats during a day at the beach or by the pool. Ice cream, popsicles, and sugar-packed drinks are all too tempting. It’s important that you stick to your healthy diet, so you can achieve the …
Luca gains a second lease on life with LAP-BAND®!
Luca knew he needed help. When his weight reached 600+ pounds, he realized he had to do something about it, and that he couldn't do it on his own. It wasn't that he hadn't tried. Many times before, he would lose 40 pounds, only to gain 50 back. It was a real struggle. Luca began …
Choosing The Right Bariatric Surgery
Have you been considering having weight loss surgery? Are you unsure which procedure may be right for you? Here are some fast facts about each of the bariatric surgical procedures that SmartShape provides. All of the procedures we offer are performed laparoscopically. This is a minimally invasive technique that allows the procedure to be performed …