SmartShape Weight Loss Centre
190 Attwell Drive, Suite 490
Toronto, ON M9W 6H8
Phone: (888) 278-7952
Monday–Friday: 9 a.m.–5 p.m.
“I look back and say to myself, I can’t believe I let myself get so unhealthy!”My name is Heather and I am 43 years old and weighed almost 300 pounds a few months ago. Today I would like to share my story with many others who feel the same way and have experienced the struggles …
At SmartShape, we highly recommend individuals interested in our weight loss programs take advantage of our no-charge consultation offer with our surgeons. By doing so, it will assist those individuals in making a well-informed decision.Here are top 3 reasons why meeting with a SmartShape surgeon is beneficial.Reason #1 – You’ll receive accurate information from a …
Try this delicious recipe for the Holiday Season!1 kabocha squash2 tablespoons honey1 tablespoon olive oil3/4 cup quinoa1 teaspoon ground cardamom1 shallot, minced1 pear, diced (any type you prefer, but a firm one)1/3 cup basil, chopped3 tablespoons Meyer lemon juice1 tablespoon extra-virgin olive oil1 tablespoon agave nectar/honey2 cups baby spinach and or mache lettucesalt and pepper, to tasteInstructionsPreheat oven to 425°F.Cut squash in half and …
On October 29th SmartShape Toronto (Don Mills Surgical Unit) hosted an open house for a tour of the recently renovated facility.Don Mills Surgical Unit (DMSU) new look and enhanced functionality resulted from months of planning. "We've always managed to do great work," says Medical Director and Orthopaedic Surgeon Dr. Rick Zarnett, "but the facility was showing its age. …
On October 24th 2014, SmartShape held its Nurses’ Summit. SmartShape offers a high standard of care, with quality and patient care as a top priority. Quality care means evaluating & improving our services & systems, to have an open communication and be patient-centered. Thus, the Summit provides our nurses with education and knowledge they need …
On July 23rd 2009, Cathy had the Lap-Band procedure at SmartShape Weight Loss Centre.At 265lbs and 5”5 tall, Cathy had devoted much time and money to many diets and exercise programs available, but none of them worked. Travelling on airplanes was unpleasant since she was always required to use a seatbelt extension. Tragically, in April …
Studies have shown that the significant weight loss most patients experience with the Lap-Band can resolve the issues of Type 2 Diabetes and in many cases even cause remission.In 2009, a research study from the New York University School of Medicine followed 95 morbidly obese patients who had the Lap-Band procedure. Based on this study, …
November is National Diabetes Awareness Month. Did you know that according to the International Diabetes Federation (IDF), 80% of those with living with Type 2 diabetes are overweight or obese? As such, the term “diabesity” was coined and became prevalent amongst healthcare professionals to describe the development of Type 2 diabetes in those of overweight …
5 Halloween Tips1. Plan it out Before heading out, take a minute to discuss expectations with your kids. How long will trick-or-treating last? How much candy will be eaten when getting home? What will be the treats-per-day limit?2. Eat treats (only) after a meal Be a role model by sitting with your kids, distraction-free, and …
Pauline Dakin interviews Dr. Sharma on how obesity has become a growing concern in Canada. Dakin starts of by stating the 1/4 Canadian adults and 1/10 children are obese. With Atlantic Canada having the highest rate of obesity in Canada. Dakin describes “being overweight is a sensitive issue that ties up with food security, money …
